Center for Digestive Health
& Nutritional Excellence
Center for Digestive Health & Nutritional Excellence
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My talk on Food & Inflammation, delivered at the Crohn's & Colitis Foundation of America (CCFA) Patient and Family Conference, April 16, 2011. What you eat matters!
Dr. Ellen Hughes, the founder of the Center for Integrative Medicine in UC San Francisco, describes her recipe for healthy aging. Some great, easy tips!
Dan Buettner speaks of the optimal formula for living a long, disease-free life. "Blue Zones" around the world reveal the secret formula for longevity--Okinawa (Japan), Sardinia (Italy), Loma Linda (California), Nicoya (Costa Rica), Icaria (Greece).
Brilliant lecture--funny and informative. I don't agree that eating one egg per day is equivalent to smoking 25,000 cigarettes, but it is true that endotoxemia, associated with eating animal fat and processed meat, is a root cause of heart disease and diabetes.
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Center for Digestive Health & Nutritional Excellence
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